Pensions

Reliable Retirement Income From Your Employer Plan

Pensions can provide regular retirement income based on your years of service, earnings history and the rules of your employer-sponsored plan.

What Is a Pension?

A pension is a retirement plan that can provide regular income after you stop working.

Traditional pensions, also called defined benefit plans, generally calculate retirement income using factors such as salary history, years of service and plan formulas.

Depending on the plan, payments may continue for life and may include survivor benefit options for a spouse or beneficiary.

Why Consider Pension Income?

Predictable Payments

Pensions can provide regular retirement income that may continue for life.

Employer-Sponsored Benefits

Many pension plans are funded partly or fully by an employer.

Retirement Stability

Pension income can help create a steady foundation alongside Social Security, savings and investments.

Explore Pension Options

Defined Benefit

Provides retirement income based on a formula using salary, service and plan rules.

Cash Balance

A pension-style plan that expresses benefits as an account balance while retaining defined benefit features.

Single Life Pension

Provides income for the lifetime of the retired employee.

Joint & Survivor

Provides reduced income while both people are alive and continuing payments to a surviving spouse.

Lump-Sum Options

Some plans allow eligible participants to take retirement benefits as a single payment.

Pension Rollover

Certain lump-sum pension benefits may be eligible for transfer to an IRA or other retirement account.

Compare Common Pension Options

FeatureSingle LifeJoint & SurvivorLump Sum
Payment TypeMonthly IncomeMonthly IncomeOne-time payment
Lifetime IncomeYesYesNo automatic guarantee
Survivor ProtectionUsually noYesDepends on management
Investment ResponsibilityPlanPlanIndividual
Common UseMaximum personal incomeSpouse protectionFlexibility and control

Pension Benefits and Payouts

Pension income can vary based on the plan formula, retirement age, years of service and payout option selected.

Your pension amount may depend on factors such as:

  • Years of service
  • Salary history
  • Retirement age
  • Pension formula
  • Survivor option
  • Early retirement reductions
  • Cost-of-living adjustments
  • Plan rules

Sample Pension Comparison Table

Data updated: 2026

Retirement OptionMonthly BenefitSurvivor BenefitLifetime IncomeFlexibility
Single Life$—NoYesLower
50% Joint & Survivor$—50%YesModerate
75% Joint & Survivor$—75%YesModerate
100% Joint & Survivor$—100%YesModerate
Lump Sum$—DependsNo automatic guaranteeHigher

Disclaimer: Pension benefits vary by employer, plan rules, retirement age, service history and payout option. Figures shown are placeholders for future plan examples.

What Can Affect Pension Income?

Years of Service

Longer service generally results in a larger pension benefit under many plans.

Salary History

Many plans use some measure of earnings when calculating retirement income.

Retirement Age

Claiming benefits earlier may reduce monthly income, while delaying may increase it.

Benefit Formula

Each pension plan uses its own method to calculate retirement benefits.

Survivor Option

Choosing survivor protection can reduce the retiree’s monthly benefit.

COLA Provisions

Some pensions include cost-of-living adjustments, while others do not.

Who May Consider Pension Income Planning?

Pension planning may be important if you expect to receive retirement benefits from a current or former employer.

Common Reasons

  • Understanding future monthly income
  • Choosing a retirement date
  • Comparing lump sum vs. monthly payments
  • Protecting a spouse
  • Coordinating pension and Social Security
  • Planning taxes in retirement
  • Building a complete retirement income strategy

Benefits and Things to Consider

Benefits

  • Predictable retirement income
  • Lifetime payment options
  • Employer-funded benefits may apply
  • Survivor protection may be available
  • Can provide retirement stability

Things to Consider

  • Benefit formulas vary
  • Early retirement may reduce income
  • Lump-sum decisions can be permanent
  • Inflation protection may be limited
  • Survivor options can reduce monthly payments

Pensions vs. Other Retirement Income

Pensions

Provide employer-sponsored retirement income based on plan rules and service history.

Annuities

Insurance-based products that can convert savings into predictable or lifetime income.

Social Security

Provides government retirement income based on earnings history and claiming age.

Common Pension Questions

Related Retirement Option

401(k)

Explore employer-sponsored retirement accounts and rollover options.

IRA

Explore traditional and Roth individual retirement accounts.

Annuities

Explore products designed to provide predictable or lifetime retirement income.

Social Security

Learn how Social Security benefits can fit into retirement income planning.

Ready to Explore Pension Options?

Compare payout choices, survivor benefits and retirement timing to better understand how your pension can fit into your retirement plan.