Pensions

Reliable Retirement Income From Your Employer Plan

Pensions can provide regular retirement income based on your years of service, earnings history and the rules of your employer-sponsored plan.

What Is a Pension?

A pension is a retirement plan that can provide regular income after you stop working.

Traditional pensions, also called defined benefit plans, generally calculate retirement income using factors such as salary history, years of service and plan formulas.

Depending on the plan, payments may continue for life and may include survivor benefit options for a spouse or beneficiary.

Why Consider Pension Income?

Predictable Payments

Pensions can provide regular retirement income that may continue for life.

Employer-Sponsored Benefits

Many pension plans are funded partly or fully by an employer.

Retirement Stability

Pension income can help create a steady foundation alongside Social Security, savings and investments.

Explore Pension Options

Defined Benefit

Provides retirement income based on a formula using salary, service and plan rules.

Cash Balance

A pension-style plan that expresses benefits as an account balance while retaining defined benefit features.

Single Life Pension

Provides income for the lifetime of the retired employee.

Joint & Survivor

Provides reduced income while both people are alive and continuing payments to a surviving spouse.

Lump-Sum Options

Some plans allow eligible participants to take retirement benefits as a single payment.

Pension Rollover

Certain lump-sum pension benefits may be eligible for transfer to an IRA or other retirement account.

Compare Common Pension Options

FeatureSingle LifeJoint & SurvivorLump Sum
Payment TypeMonthly IncomeMonthly IncomeOne-time payment
Lifetime IncomeYesYesNo automatic guarantee
Survivor ProtectionUsually noYesDepends on management
Investment ResponsibilityPlanPlanIndividual
Common UseMaximum personal incomeSpouse protectionFlexibility and control

Pension Benefits and Payouts

Pension income can vary based on the plan formula, retirement age, years of service and payout option selected.

Your pension amount may depend on factors such as:

  • Years of service
  • Salary history
  • Retirement age
  • Pension formula
  • Survivor option
  • Early retirement reductions
  • Cost-of-living adjustments
  • Plan rules

2026 Pension Plan Limits

Review key 2026 IRS limits for defined benefit and defined contribution retirement plans, including the maximum annual pension benefit and compensation limits.

2026 Pension / Retirement Plan Limit Amount
Defined Benefit Plan Annual Benefit Limit $290,000
Defined Contribution Plan Limit $72,000
Annual Compensation Limit $360,000
Highly Compensated Employee Threshold $160,000
Key Employee Threshold $235,000

Data year: 2026
Update frequency: Annually
Source: Internal Revenue Service (IRS) — View official IRS retirement plan limits

Pension and retirement-plan limits can change annually. Actual benefits and contributions depend on the plan terms, compensation and applicable IRS rules.

Defined Benefit vs. Defined Contribution Plans

Compare the two main types of employer retirement plans. Defined benefit plans generally promise a formula-based retirement benefit, while defined contribution plans depend on contributions and investment performance.

Feature Defined Benefit Plan Defined Contribution Plan
How Benefits Are Determined Usually based on a formula using salary, years of service and plan rules Based on contributions, investment returns and account performance
Who Bears Investment Risk Generally the employer or plan sponsor Generally the participant
Employee Account Balance Usually no individual investment account balance Individual account balance
Employer Contributions Employer funds the promised benefit under plan rules Employer contributions may include matching or nonelective contributions
Employee Contributions May or may not be required depending on the plan Often allowed through payroll contributions
Retirement Income Often paid as a monthly lifetime benefit, with other payout options possible Depends on accumulated account value and chosen withdrawal method
Portability Benefits may remain with the plan or be eligible for certain rollover options Account balances are generally more portable when changing employers

Source: U.S. Department of Labor — View retirement plan information

Retirement plan features vary by employer and plan document. This table provides a general comparison and does not describe every possible pension or defined contribution plan.

2026 PBGC Maximum Guaranteed Pension Benefits

The Pension Benefit Guaranty Corporation (PBGC) sets annual maximum guarantee amounts for certain terminated single-employer pension plans. The amount varies by age and payment form.

Age Straight-Life Annuity Joint & 50% Survivor Annuity
55 $3,505.40 / month $3,154.86 / month
60 $5,063.35 / month $4,557.02 / month
62 $6,153.92 / month $5,538.53 / month
65 $7,789.77 / month $7,010.79 / month
67 $9,425.62 / month $8,483.06 / month
70 $12,931.02 / month $11,637.92 / month
75 $23,680.90 / month $21,312.81 / month

Data year: 2026
Update frequency: Annually
Applies to: Certain PBGC-trusteed single-employer pension plans
Source: Pension Benefit Guaranty Corporation (PBGC) — View official PBGC guarantee tables

These amounts are maximum legal guarantees, not guaranteed payments for every participant. Actual PBGC benefits depend on the plan, participant age, benefit form and other federal guarantee rules. Joint-and-50%-survivor figures shown assume both spouses are the same age.


What Can Affect Pension Income?

Years of Service

Longer service generally results in a larger pension benefit under many plans.

Salary History

Many plans use some measure of earnings when calculating retirement income.

Retirement Age

Claiming benefits earlier may reduce monthly income, while delaying may increase it.

Benefit Formula

Each pension plan uses its own method to calculate retirement benefits.

Survivor Option

Choosing survivor protection can reduce the retiree’s monthly benefit.

COLA Provisions

Some pensions include cost-of-living adjustments, while others do not.

Who May Consider Pension Income Planning?

Pension planning may be important if you expect to receive retirement benefits from a current or former employer.

Common Reasons

  • Understanding future monthly income
  • Choosing a retirement date
  • Comparing lump sum vs. monthly payments
  • Protecting a spouse
  • Coordinating pension and Social Security
  • Planning taxes in retirement
  • Building a complete retirement income strategy

Benefits and Things to Consider

Benefits

  • Predictable retirement income
  • Lifetime payment options
  • Employer-funded benefits may apply
  • Survivor protection may be available
  • Can provide retirement stability

Things to Consider

  • Benefit formulas vary
  • Early retirement may reduce income
  • Lump-sum decisions can be permanent
  • Inflation protection may be limited
  • Survivor options can reduce monthly payments

Pensions vs. Other Retirement Income

Pensions

Provide employer-sponsored retirement income based on plan rules and service history.

Annuities

Insurance-based products that can convert savings into predictable or lifetime income.

Social Security

Provides government retirement income based on earnings history and claiming age.

Common Pension Questions

Related Retirement Option

401(k)

Explore employer-sponsored retirement accounts and rollover options.

IRA

Explore traditional and Roth individual retirement accounts.

Annuities

Explore products designed to provide predictable or lifetime retirement income.

Social Security

Learn how Social Security benefits can fit into retirement income planning.

Ready to Explore Pension Options?

Compare payout choices, survivor benefits and retirement timing to better understand how your pension can fit into your retirement plan.